Have you ever been in a situation where your significant other, whom you cannot live without, tells you that they need some space? You’ll be thinking about a lot of things, which can be heartbreaking, confusing, and even frightening.

You’re probably wondering if they’re ending their relationship with me. Did I make a mistake? What exactly does “space” mean? First things first, take a deep breath.

Although feeling nervous is quite normal, needing space does not always indicate that a relationship is over. It’s acceptable if it indicates that your partner needs some alone time to think things through, regroup, or handle personal matters without the stress of a relationship. Here’s what to do if you find yourself in this situation.

1. Don’t freak out or get upset.

Although this may seem like a difficult task, the reality is that their request may be more related to their experiences than to you. For a variety of reasons, including stress, mental health issues, burnout, or simply needing time to reflect, people require space.

2. Gently request clarification.

Ask them what “space” means to them rather than assuming the worst. Would they like to speak less? Take a vacation from each other? Are they making emotional decisions? You can control your expectations by being aware of their needs.

3. Honour their desires

This is crucial. It can get worse if you crowd someone who requests space. Don’t bombard them with calls, texts, or “just checking in” messages; instead, give them the space they need. Respect their choice and demonstrate your trust in them.

4. Pay attention to yourself

Now is the ideal moment to invest in yourself. Re-establish connections with your interests, friends, and pastimes. Engage in activities that bring you joy. Sometimes you benefit from space just as much as they do.

5. Establish your own limits

As you give them space, consider your own needs as well. For what duration do you feel comfortable waiting? How does this period affect your emotional health and well-being? It’s acceptable to safeguard your heart as well.

6. Be ready for anything that might happen.

Sometimes space helps people realise they need to move on, and other times it helps them come together stronger than before.

You’ll leave it knowing more about who you are and what you want, regardless of the outcome.

Ultimately, keep in mind that love is about respect, understanding, and balance rather than continuous intimacy.

Give your partner the space they require in a polite manner. Space won’t destroy a relationship that is meant to last. It might even strengthen it.